The season of giving is upon us! This holiday season, give the gift of fitness to everyone on your list! With over 40 fantastic exercise gifts to choose from, you're sure to find the ideal sporty gift for friends, family, and coworkers. You'll add a new dimension of motivation to their workouts, inspiring them to get and stay fit. Friends and family members who are active, from beginners to enthusiasts, will thank you for months to come!
Subscription to Magazines
Magazine subscriptions provide value throughout the year and are extremely affordable! To name a few: Shape, Fitness, Self, Women's Health, Natural Health, Prevention, and Health, as well as Men's Health and Men's Fitness. Visit the websites of these magazines to learn more about them and to order gift subscriptions conveniently online. Certain subscriptions include a holiday bonus - buy one and get one free!
Membership in a gym
A one-year membership to that swanky new gym is certain to bring a big smile. Check for membership specials during the holidays - you're likely to find one that fits your budget.
Sessions with a Private Trainer
How about a month or two of private training sessions with a trainer? Your best bet for locating a reputable certified trainer is to solicit recommendations from friends and coworkers. Personal trainers are also available at most gyms for an additional fee with membership.
Mp3 Participant
A portable MP3 player loaded with energising workout music will help you power through any workout! With options at nearly every price point, you're sure to find the perfect one to pump up the jam for your fit friend! Try Best Buy, Amazon, or Target for SanDisk or iPod players, as well as iTunes for music.
Fitness Equipment for the Home
Exercise is always within reach with home fitness equipment such as a fitness ball, hand weights, resistance bands, weighted ball, Bosu balance trainer, or yoga mat. All of these items are available at your local sporting goods store.
Monitor of Heart Rate
Cardio junkies benefit from heart rate monitors because they keep them informed during workouts. Garmin, Polar, and Omron all receive positive reviews. They are available from Sports Authority and HeartRateMonitorsUSA.com.
Sport Chronograph
Sport watches perform additional functions besides keeping the time. Cool colours, shapes, and a variety of functions make this a must-have fitness accessory for any wrist. Those by Freestyle and Nike are functional in a fashionable way.
Sunglasses
Sunglasses are ideal for those who enjoy outdoor sports. Consider Oakley, Smith, Nike, or Adidas for some stylish, sporty options.
Gym at Home
For a more extravagant present, consider a treadmill, elliptical, or exercise bike. ConsumerSearch.com or Amazon.com both have reviews of numerous popular equipment brands. Consider the available space, the features included, and the delivery options when selecting the ideal equipment. SmoothFitness.com, NordicTrack.com, Precor.com, LifeFitness.com, FitnessBlowout.com, and Amazon.com are all excellent places to shop.
Cycle Trainer for Indoors
Indoor cycling trainers convert any bike into a stationary bike, which is advantageous for space conservation and portability. Consider Lemond Fitness or CycleOps as viable options.
Athletic Apparel
Can we ever have enough fitness apparel and shoes?! How about cycling shorts or clipless pedal shoes for the indoor cycling enthusiast, warm moisture-wicking running gloves and a beanie for the avid runner, vibrant new walking shoes for the strider, comfortable yoga pants for the yogi, or a soft hoodie for errand running post-workout? Lululemon, New Balance, Asics, Nike, Athleta, Lucy, Zappos, and Dicks Sporting Goods all carry a wide variety of fitness apparel.
Bag for the Gym
A cool new gym or yoga bag provides added motivation to hit the gym! Puma, Nike, and Lululemon all make excellent bags in a range of sizes.
Bottle of Water
Green gifts, such as eco-friendly BPA-free water bottles, are the take-along gifts. These from Nalgene and SIGG are available at REI in a variety of styles and colours.
Exercise DVDs
Fitness DVDs are ideal for those days during the winter when you are unable to exercise outdoors. With an infinite number of exercise videos to choose from, you'll have no difficulty finding the ideal gift. Your fitness buddy who enjoys a good challenge may enjoy the P90X series. Virtual DVDs transport you to a tropical outdoor paradise while you walk on the treadmill, cycle indoors, elliptical train, or simply walk in place. Amazon.com has a large selection of fitness DVDs for every interest.
Traveler in good shape
Consider compact and lightweight gadgets for frequent travellers, such as exercise DVDs that can be viewed on a computer, resistance bands, or a jump rope.
Certificates de Donation
Gift certificates are an excellent choice in any situation. Consider one to discover a new fitness class, a cool fitness website with downloadable classes or trainers, such as ExerciseTV.TV or JillianMichaels.com, or a music download site to discover a new workout playlist.
Spa
Give a massage at a nice spa for post-holiday relaxation. SpaFinder.com sells gift certificates to spas worldwide.
Christmas Stocking Stuffers
Remember to include budget-friendly stocking stuffers! Gift certificates, travel-sized body wash and lotion for the gym, fitness socks, sport sunscreen, protein bars or trail mix, colourful earbuds or an iPod cover are all inexpensive options that your fit friend will always appreciate.
Giving fitness gifts to those on your holiday shopping list is simple when you consider the activities that each person enjoys and your financial constraints. With so many exercise gifts to choose from this holiday season, you're sure to please everyone. Your friends and family will benefit from the innumerable benefits of exercise, and you'll feel great knowing you contributed to their appearance and well-being!
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The global fitness industry owes a debt of gratitude to a man who invented the Lifecycle exercise bike, a legendary piece of equipment that foretells the story of today's global fitness consciousness. Dr. Keene P. Dimick invented the Lifecycle exercise bike in the early 1960s for his own fitness needs. He licensed the right to manufacture his bike to Ray Wilson and Augie Nieto, who modified the design, commercialized it, and founded Lifecycle, Inc. Numerous other fitness equipment and concepts sweep the then-American society, and their increasing popularity propels the birth of numerous fitness industries. Bally Manufacturing acquired Lifecycle, Inc. in the 1980s and renamed it Life Fitness, Inc. That marked the entry of a fitness industry lion king, who later conquered the market with the Life Fitness Rower and StairClimber in the late 1980s. They introduced the FlexDeck® technique in the early 1990s, utilizing Life Fitness treadmills. The following product, Total Body Cross Trainer, quickly became the market's best seller. Cardio training equipment that incorporates advanced technology is gaining popularity with trainers and users. With the growing fitness consciousness worldwide, Life Fitness Academy has been established to support and advance fitness training. The academy's ever-growing membership numbers speak volumes about Life Fitness' success in the industry. A sincere effort and ongoing research and development in the field of social and commercial health and fitness have aided Life Fitness is gaining global popularity. With headquarters in Illinois, North America, and several other European countries, they now have distributors and dealers in over 120 countries, 12 international manufacturing facilities and branches employing 1700 or more people, and an uncountable number of satisfied customers and members of their products and services. Life Fitness, Inc. markets fitness equipment and accessories under a variety of brand names. Apart from products, Life Fitness outperforms its competitors with comprehensive pre-and post-sales services, as well as other commercial services such as health clubs, community gyms, and providing expert fitness trainers in various premium clubs, schools, and other locations throughout the country. For over thirty years, the 'life Fitness' brand has been a highly trusted name among exercisers, athletes, and personal and commercial fitness trainers. This category includes all commercial cardio training and strength product line equipment. This brand also encompasses the home cardiovascular and strength product lines, as well as all consumer-class products. Cardio products from the Life Fitness brand include treadmills, elliptical cross trainers, the legendary Lifecycle exercise bike, stair climbers, and summit trainers. For commercial use, the strongest product line includes the Cable Motion, Signature Series, Circuit Series, Pro2 Series, Fit Series, and Core Series. For personal use, the strongest product line includes Home Gyms. Hammer Strength® is Building Champions' first choice for high-tech strength training equipment. The products are named after their advanced biomechanics, hardcore performance, and long lifespan. Hammer Strength®'s brand products include plate-loaded equipment, MTS (Motion Technology SelectorizedTM) equipment, training vests, benches and racks, and heavy-duty racks. Used exercise bikes and treadmills are refurbished through a 20-point inspection process, repainted, and damaged or old parts replaced with new Life Fitness parts, and sold as Certified Pre-Owned products at the most affordable prices for those interested in fitness but with a limited budget. Other fitness accessories include men's and women's gym kits, caps, workout bags, and posters. Life Fitness carries a comprehensive selection of fitness-related products.
Are you a physically active individual? Do you enjoy sports and physical activity? Are you a regular at your neighborhood health club? Are diet and nutrition a priority for you? Then perhaps a career as a physical fitness trainer is for you. Fitness trainers combine their passion for physical activity with a desire to assist others in living healthier lives. Individuals or groups are instructed and motivated to participate in exercise activities by fitness professionals. They should be knowledgeable and outgoing, as well as enjoy interacting with others. Health clubs, resorts, hospitals, yoga and Pilates studios, country clubs, universities, and even private homes employ fitness trainers. Businesses are increasingly hiring fitness trainers to organize and lead health and fitness programs for their employees. Numerous fitness trainers have developed a specialized approach to their profession. Personal trainers work with clients one-on-one, either in their homes or at a gym. They offer a high level of personalized service and can tailor the program to the specific needs of each client. Instructors of group exercise lead group exercise sessions in a health club, business, or resort. They must design their programs in such a way that they challenge advanced students without discouraging beginners. Yoga, Pilates, aerobics, calisthenics, weight-loss exercise, and dancing are all examples of group programs. Fitness directors have administrative responsibilities and are responsible for overseeing the operations of a health club or fitness center. They may be in charge of developing and supervising programs, purchasing fitness equipment, coordinating personal training and group exercise sessions, and hiring fitness instructors. Fitness personalities "brand" themselves through the creation and sale of prepackaged fitness videotapes, DVDs, and books, as well as through television appearances. This enables them to effectively reach a broad audience and establish a market for their unique approach to fitness training. Richard Simmons, Jane Fonda, Denise Austin, Jillian Michaels, and Scott White are all successful fitness personalities. Certification is generally required to work in the fitness industry. Numerous organizations offer certification, and the National Commission for Certifying Agencies accredits the majority of reputable certifying organizations. To advance to management positions in a fitness center or health club, a bachelor's degree in physical education, exercise science, kinesiology, or a related field is typically required, along with experience. Managerial skills are also required for advancement to supervisory or managerial positions, and college-level courses in business administration, management, accounting, or personnel management may be required to develop these abilities. Job prospects are excellent! According to the Bureau of Labor Statistics of the United States of America, "employment of fitness workers is expected to grow 29 percent between 2008 and 2018, significantly faster than the average for all occupations." Fitness professionals are expected to have favorable job prospects, owing to the rapid growth of fitness centers, health clubs, and other venues dedicated to providing fitness services. The fitness industry is growing as a result of market conditions such as aging baby boomers who need to stay fit, rising obesity rates, and the growth of urban and suburban health clubs for men and women. Consult a reputable education directory for career schools. You're certain to find one that offers health and business classes that will assist you in establishing a career in physical fitness. Compare programs and their associated benefits, such as financial aid and career services. Then contact schools that offer what you're looking for. As more people devote time and money to fitness and as more businesses recognize the value of health and fitness programs for their employees, training for a career in fitness may be a wise choice.
The XS-sized racerback white vest, tucked into tight stonewashed jeans. That tash. The homoerotic S&M leather armband. The masc-drag. The colourful flamboyance. The fact that this era’s biggest gay icon, Lady Gaga, named herself after one of his band’s songs. Freddie Mercury wasn’t just a gay icon. He was the gay icon.
So with his status so definitive, why did Rami Malek – who plays him in the Queen biopic Bohemian Rhapsody – all but deny it when asked? It may have to do with the PR briefing he was given for the roll-out of this strictly PG film, so as to appeal to the widest possible audience. But this was Malek’s opportunity to put to bed once and for all the allegations levelled against the movie: that it’s a form of queer or bi erasure; that it sanitises Mercury’s sexual orientation; that it’s a moralising tale in which evil gays lead poor Freddie astray into the world of S&M, disco, cocaine and seedy basement rooms, ultimately resulting in his Aids-related death. Those critics seem to have watched a different film to me; I thought it dealt sensitively with many of these topics without making them the overall focus. What homophobia were people seeing in the film? As someone who used to manage Stonewall’s communications and campaign to promote fair and accurate representation of LGBTQI people in the media, I thought this was a job well done. Remember: this is a PG-certificate film about Queen, not an 18-rated one about Freddie Mercury. Legend has it that Mercury once smuggled Princess Diana dragged up as a man into a Vauxhall gay pub to give her a rare night out away from the paparazzi. Another story has him throwing parties where dwarves had trays of cocaine strapped to their heads for partygoers to snort (alluded to in the film). There’s another, 18-rated Mercury biopic waiting to be made. For Dr João Florêncio, lecturer in history of modern and contemporary art at Exeter University, there’s a trade-off at play: “In recent blockbusters of LGBTQI lives, the characters are usually portrayed as possessing some kind of redeeming features that ‘excuse’ their gender or sexuality – their queerness – and allow them to come across as just like everybody else or as someone who has excelled in some domain of their lives – such as Mercury in Bohemian Rhapsody or Harvey Milk in Milk.” “In cases like in Bohemian Rhapsody,” he says, “the writing is extremely selective of the aspects of Freddie Mercury’s life that are worthy of being in a cinematic memorial: Freddie the musical genius, not Freddie the gay man living with Aids.” Part of the issue is who “owns” Freddie Mercury. Rockers? Boomers? Gays? The bisexual community? Brits? The Zoroastrian community? Zanzibaris? Indians? He was as complex as anyone else. He participated in his own racial erasure by changing his name from Farrokh Bulsara. As much as a British gay man like me wants to claim him as my own icon, we must share him. For Dr Penny Miles from the University of Bath, the film is merely being historically accurate: “It’s indicative of societal responses to gay identities at the time. At first, Freddie Mercury’s sexuality was fetishised, then stigmatised. The stigmatisation he faced served to silence his sexual identity, and this is replicated in the film.” But what about the broader question of what film-makers portray on screen? “Sexuality is continually sanitised in Hollywood films,” says Dr Elliot Evans, lecturer at the University of Birmingham. “Clearly this film focuses on Queen as a band and not on Freddie Mercury’s bisexuality or his HIV status – although some might argue that this is very much central to the story.” However, he said the film passes GLAAD’s “Vito Russo test” by including an LGBTQ character who is central to the plot and who is not defined by their sexuality. “That’s more than can be said for most of the films coming out of Hollywood.” Mercury’s queerness was not just about having sex with and loving men. It was about existing on the edges of an unequal society, where outsider status encouraged defiant creativity and outrageous subversion. For many, Mercury represents a time before assimilation, before the beige-ification of queerness – the compromise we accept for equality. But if we want our flawed hero desanitised in all his debauched, hedonistic and nonconforming glory, we should find the nearest Princess Diana lookalike – and get filming. Source: https://www.theguardian.com/film/2018/nov/09/the-freddie-mercury-biopic-isnt-homophobic-its-inspiring-bohemian-rhapsody-queen |
AuthorI'm Zoya, I work to reduce the stigma associated with sexual and reproductive health concerns, also you can contact me if there's any query as well as mental health issues in underprivileged populations. When I'm not writing about health inequalities for marginalized people, I'm exposing the structural and institutional problems that cause them, and helping individuals navigate those systems so that they may achieve the greatest possible mental and physical health. You may have a look on my recent blog where you may get some fitness tips. ArchivesCategories |